Swede is an excellent source of Vitamin C, Potassium and Phytochemicals.
Our 5 favourite things to do with a swede!
- Chop and roast for a caramelised treat
- Wedge, add salt and paprika and bake to make spicy chunky swede chips
- Use as a meat substitute in a hearty winter curry
- Why not try swede soup with stilton croutons
- They make excellent Jack-o-lanterns at Halloween
Neeps & tatties
Fish pie with swede & potato topping